On the plus side, I finally became a real resident of Ontario last week after waiting for hours in line at the Service Ontario office. I guess its sort of symbolic that I sold my mountain bike and bought a hybrid bike instead. Goodbye Alberta, hello crazy traffic in downtown Toronto.
I have attached what I think are some of the top stories this week that will make for an interesting read.
http://www.elanaspantry.com/giveaway-paleo-cooking-from-elanas-pantry/
I really shouldn't post this because I want to win a copy of her beautiful new cookbook, but was feeling extra generous today and thought I would share this fabulous giveaway with all my readers
http://chocolatecoveredkatie.com/2013/05/31/healthy-chocolate-fudge-zucchini-brownies/
I love baking with coconut flour because of it's great taste and quality nutrition. The problem is that is absorbs a huge quantity of liquid, which requires lots of eggs in recipes. I have a few friends who are allergic to eggs and wanted to share this recipe so they could enjoy these delicious goodies!
http://www.marksdailyapple.com/the-stigma-of-obesity/#axzz2VvlfyC6r
This article is something everyone should read and take a minute to think about. My favorite line is "My mother used to constantly say “Worry about yourself." I couldn't agree more. Quit judging people around here, instead focus on yourself and making your life the best and healthiest it can be.
http://www.womenshealthmag.com/fitness/weight-exercises-women?cm_mmc=ETNTNL-_-1323188-_-06112013-_-Module3
A great article for all women who have a fear of lifting out there to read. I am a huge fan of strength training, and anyone who is a slave to the cardio machines should really think about adding some strength and conditioning components into their workouts.
Happy Reading, Stayed tuned for June Superfood of the Month
